Gym

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COMMUNITY GYM

We are proud of our community gym which is used regularly by all ages, both male and female and try to ensure everyone feels comfortable in our friendly environment. Whatever the reason for joining, whether it be to get fit and healthy, lose weight, train for a sporting event or just get back into exercise after a break, then we can help.  The gym is kitted out with the latest Technogym equipment, which is regularly maintained and serviced. All the cardiovascular equipment was replaced last year and we have equipment which has been adapted to allow people with physical disabilities to exercise. We also have a free weights area and other specialist pieces of equipment, so we are able to cater for most peoples needs. gym leaflet

 

The Technogym equipment and Wellness System has been chosen due to its design, ease of use, comfort and reliability.  Technogym equipment provides first class, user friendly equipment to help our members enjoy a healthier and more active lifestyle.

 

Opening Hours                             gym11IMG_0304

Monday – 8:30 am - 8.55 pm

Tuesday - 8:30 am - 8.55 pm

Wednesday - 8:30 am - 8.55pm

Thursday - 8:30 am - 8.55 pm

Friday - 8:30 am - 5.55 pm

Saturday – 9 am - 5.25 pm

Sunday – 9 am -  5.25pm

Prices

Gym Induction: (includes annual membership fee) £5.00

Annual Membership Fee: £10       IMG_0299

Standard Session: £2.70

Concessionary Session: £1.80

Monthly Fee: £20

 

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How to Join

Firstly book an induction either in person or over the phone. Then complete the required forms and bring them to your first session. Also medical clearance must be obtained, if needed, prior to having your induction

All new members must have an induction, ensuring correct technique for using the equipment to reduce the risk of injury.      gym leaflet

Induction Process 

Session 1: Initial meeting, this session is booked and can last up to 1 hour. This covers introduction to the gym policies and procedures, facilities and a demonstration of the equipment. Please wear suitable gym clothing and suitable trainers.

Session 2: This is a free session, you will be booked in with an instructor, and issued with your swipe card.

gym leaflet